My Unnamed Friend

Posted on November 27, 2018 by Nitesh Batra

Today was another usual day at our shala. Yuki, a friend of mine, who lives in Japan, usually stops by for a few days days before she heads to her yearly pilgrimage to Udupi, was here. We usually get to the shala around 3:30 or 4 am to practice and today was the same[…]

Episode 9: Soul to Sol Yoga: Dorcas Quynn Mcwilliams

Posted on November 18, 2018November 18, 2018 by Nitesh Batra

Introduction: This week our guest is Dorcas Quynn Mcwilliams, who was my first Yoga teacher. She is the founder of Sol Yoga in Frederick, Maryland, US. Dorcas has had a profound impact on my life not just by being my teacher in the first few years of my Yoga life but as a role model,[…]