Is Yoga Asana Practice Only?

  These days social media posts are filled with photographs of yoga practitioners demonstrating their talents by posing various yoga asanas. Is yoga just about posing in front of a camera showing off your handstand, splits, or leg extension? With many practitioners coming from an artistic background like dance, gymnastics etc yoga asanas are easily[…]

Episode 2 – Homeopathy: An Introduction with Dr. Munavvar Shaikh

    In this episode of The Mindful Initiative Podcast, Introduction to Homeopathy, our guest Dr. Munavvar Shaikh, shares with us nuances, origins and recent developments in the field of Homeopathy. She approaches Homeopathy in a very holistic way by talking about Homeopathy, diet and Yoga. Homeopathy deals with treatment and remedies for various lifestyle[…]