After a gap of about two years, Manaswini, my wife and I got to watch a movie together in a theater, while our 18 month old daughter, Trayambika was watched by a friend, who is visiting from Jaipur and our daughter’s nanny. It was surreal in many ways to go watch a film without[…]

  The current lineage holder of Ashtanga Yoga, Sh. Sharath Jois, has written a a new book called Ageless – A Yogi’s Secret to Long and Healthy Life. The book has been written in association with author Isha Singh Sawhney. The book is an easy read and has great ideas on how to introduce Yoga[…]

  Introduction: This week our guest is Latha D., who is the Principal of Parikrma School, which is part of the Parikrma foundation. A teacher, a daughter, a mother, a wife, a Principal and above all a great human being, Latha has overcome many barriers in life to be who she is today> She lost[…]

  Today was another usual day at our shala. Yuki, a friend of mine, who lives in Japan, usually stops by for a few days days before she heads to her yearly pilgrimage to Udupi, was here. We usually get to the shala around 3:30 or 4 am to practice and today was the same[…]

Introduction: This week our guest is Dorcas Quynn Mcwilliams, who was my first Yoga teacher. She is the founder of Sol Yoga in Frederick, Maryland, US. Dorcas has had a profound impact on my life not just by being my teacher in the first few years of my Yoga life but as a role model,[…]

  Introduction:  Our guest today is Suman Ghose, who has co-authored the book From Command to Empathy along with Avik Chand. In this podcast, he talks about what led them to writing the book, his journey along the way that uncovered aspects of empathy and emotional intelligence – terms that are often considered abstract and[…]