Virtues

Virtues

  The pillars of any society are deep rooted in it’s value system and virtues. It is through these values, a strong and long-lasting foundation is developed, which helps the society grow, stand test of time and wither storms. Each society tries to create a value system that will be core of it’s individuals, families,[…]

Episode 3 – Unani Medicine: An Introduction Dr. Mohammed Zulkifle

Episode 3 – Unani Medicine: An Introduction Dr. Mohammed Zulkifle

    The current podcast unravels Unani Medicine, an ancient and traditional system of medicine. Listen to Dr. Mohammed Zulkifle to understand what Unani is, its origins, its fascinating journey from Egypt to India several centuries ago and how it is now an established system of medicine under AYUSH. Dr. Mohammed Zulkifle is Director-in-charge of National Institute[…]

Is Yoga Asana Practice Only?

Is Yoga Asana Practice Only?

  These days social media posts are filled with photographs of yoga practitioners demonstrating their talents by posing various yoga asanas. Is yoga just about posing in front of a camera showing off your handstand, splits, or leg extension? With many practitioners coming from an artistic background like dance, gymnastics etc yoga asanas are easily[…]

Episode 2 – Homeopathy: An Introduction with Dr. Munavvar Shaikh

Episode 2 – Homeopathy: An Introduction with Dr. Munavvar Shaikh

    In this episode of The Mindful Initiative Podcast, Introduction to Homeopathy, our guest Dr. Munavvar Shaikh, shares with us nuances, origins and recent developments in the field of Homeopathy. She approaches Homeopathy in a very holistic way by talking about Homeopathy, diet and Yoga. Homeopathy deals with treatment and remedies for various lifestyle[…]