With the lockdown many people in India, who would have never mopped or cleaned their houses, would have tried this endeavor. I have tried many mops in the last 3 months. Disclaimer – I have not mopped much in my life – though I have cleaned floors and toilets at my house, at 7-11’s[…]
Last month, the brother of a man shot dead in his own apartment by a Dallas police officer said he forgave the shooter before embracing her in court. The story of Compassion, Empathy and open-heartedness is not so common in today’s world. Here is the powerful video in the court! Today was the first day of[…]
We are happy to announce that we are going to expand our offerings at the Ashtanga Shala to include Therapeutic Yoga classes for Seniors and those who are suffering or recovering from an injury. A holistic way to work towards our body, mind and spirit – this is an extension of our existing classes that[…]
Over the years I have noticed that my mood/body tends to get impacted by moon cycles. The correlation between mental health and lunar cycle has been explored for many centuries – yet no consensus has come up as to why and what may cause it. We just know it may impact us in one way[…]
Eric Moussambani Malonga is a name you probably have not heard before. He is a legend and an inspiration. He is a swimmer from the beautiful African nation of Equatorial Guinea, who participated in Sydney 2000 Olympics in 100m freestyle swimming competition. Before his unlikely participation in Olympics – he had never seen an Olympic[…]
Today morning I attended a talk by a cardiologist on Acute Heart Attacks. It was a fascinating talk from many perspectives. He casually mentioned that it’s a miracle that all of us are alive, we all laughed and moved on. But later on as I was contemplating during the day – it indeed is[…]