Episode 1 – Bonus Podcast – Lifestyle Diseases Through Ayurveda and Yoga! Posted on June 22, 2018July 20, 2018 by Nitesh Batra Have you ever wondered why Yoga and Ayurveda are called sister sciences. Dr. Shubha Chetan breaks it down and explaining how lifestyle diseases like diabetes, high blood pressure etc can be managed through a combination of Yoga and Ayurveda.
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Thank you for this excellent Podcast. There is such a wealth of wisdom in our traditional practices and what a delight to learn about it — and actually be able to use it to improve my life – Today! Thanks so much Nitesh and Shubha! Hope you will be doing more – and also Shubha will come back to help us prepare for the next season too! 🙂